In this course participants develop the knowledge, skills, and insight to recover from addiction disorders and develop a healthy sense of self and purpose.
Key topics include:
- Recognition to Recovery
- Addiction presents Opportunity
- Discussion of Addiction Disorders
- Addiction & The Brain
- Addiction & Our Emotions
- The Physical Challenges of Addiction – Stages of Recovery
- Understanding the Cycle of Addiction
- Understanding How Anxiety & Depression Lead to Mood Altering Behaviors
- Choice
- Challenging Our Perceptions
- Projections and “awfulizing”
- In the solution
- Accurate Dialog
- Thought stopping
- Distress reduction techniques
- Stress Management
- Sleep training
- Relapse Prevention
- Getting the Most From Support Resources
