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Question 1 of 6
1. Question
Recognition: How often do you experience frustration during the week? A day?
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Question 2 of 6
2. Question
When is frustration most likely to surface?
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Question 3 of 6
3. Question
Are your frustrations infrequent, manageable, pervasive, or chronic?
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Question 4 of 6
4. Question
What generally happens to cause frustration?
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Question 5 of 6
5. Question
Which of these patterns are most problematic for you: Expectations, Assumptions or Procrastination?
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Question 6 of 6
6. Question
What do you tend to do in response to frustration?
What can you do that will help gain control of situations that provoke frustration?
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