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Question 1 of 6
1. Question
Recognition: Do you ever feel really angry? How often during a day? A week?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 6
2. Question
Describe how you feel when you express anger.
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Question 3 of 6
3. Question
Where do you feel anger physically – do you have early warning signs?
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Question 4 of 6
4. Question
What are your most frequent causes of anger?
Is unresolved hurt or resentment fueling your anger?
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Question 5 of 6
5. Question
Do other people try to talk to you about your anger?
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Question 6 of 6
6. Question
Resistance: How can you re-direct resentful inner thoughts?
Resistance: What helps you regain emotional control when you feel or express anger?
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