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Recognition: Do you ever feel really angry? How often during a day? A week?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Describe how you feel when you express anger.
Where do you feel anger physically – do you have early warning signs?
What are your most frequent causes of anger?
Is unresolved hurt or resentment fueling your anger?
Do other people try to talk to you about your anger?
Resistance: How can you re-direct resentful inner thoughts?
Resistance: What helps you regain emotional control when you feel or express anger?