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Question 1 of 4
1. Question
If you’re resisting using the Daily Reflection tool, why do you think this is?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 4
2. Question
When we use the daily reflection tool we become aware of our mood states, triggers, and behaviors.
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Question 3 of 4
3. Question
Recognition and awareness helps us to develop our resistance skills?
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Question 4 of 4
4. Question
Resilience is the difference between Crave vs _____?
Hint
Giving in to desires – self indulgence
