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Question 1 of 5
1. Question
This exercise is an opportunity to look at fears and how any of these may have impacted your thoughts, important life choices and/or your relationships with others.
Fear of failure
Fear of rejection
Fear of being hurt
Fear of being alone
Fear of being humiliated
Fear of being judged/criticized
Fear of trusting others
Fear of disappointing others
Fear of conflict
Fear of being seen as unattractive
Fear of loss (or scarcity)
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 2 of 5
2. Question
When we feel we need to hide our fears we may become avoidant, secretive or defensive. Thought patterns like these can lead to feeling “split” between “how we are” and “how we want to be”. Describe any fears you feel are holding you back from being authentic and open.
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 5
3. Question
Fears develop from our { } instinct and a deep desire to avoid { }.
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[ ]
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Question 4 of 5
4. Question
To avoid pain we subconsciously adopt defensive or offensive thoughts, emotions, and behaviors that with repetition become
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Question 5 of 5
5. Question
If our defensive habits (lying, hoarding, minimizing, avoiding, secret-keeping etc.,) become our conditioned response to any perceived criticism or stress, what affect can this have over time?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -