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Question 1 of 4
1. Question
Recognition: How do you struggle with self-regulation when it comes to quantity / quality of food?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 4
2. Question
What are some of your early memories of soothing “comfort” foods?
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 4
3. Question
Describe your current concept of “enough” as it related to food or other substances
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 4 of 4
4. Question
We don’t just eat sugar or high fat foods when we’re low on energy or unhappy. We’ve accepted that when we feel good; we can feel even better. In this situation, how do you typically reward yourself?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -